Discover Happiness Within

The title above comes is a quote from Mother Teresa. Smiles do not necessarily spring from happiness, but an authentic smile is born from a sense of inner peace. There is already too much negativity in the world, so why add to that with a frown or scowl? Everyday events are more easily managed with …

Releasing Negative Emotions

Mark Twain once said, “Anger is an acid. It does more harm to the vessel in which it is stored than to anything onto which it is poured.” So many bothersome things can make us angry. Events in our life are often beyond our control, and the actions of some people will be upsetting. But …

Manifesting Positive Energy

We live with glory when we connect heaven and earth. A divine force thrums and hums behind all things. Stand silent and stretch out your mind. Your body will become attuned to the omnipotent vibration coursing through all matter. Do not despair. You are never totally alone. You are caressed by boundless ever-present love. Reluctance …

Being Grateful for Your Life

Each morning I feel grateful to be alive. Every day I reflect on the grandeur of the earth. This morning the winds sweep in from the ocean and toss the autumn leaves about the little forest in front of me. From the distance the wondrous roar of the ocean drifts in the air. I feel …

Change Your Future

“It’s never too late to be what you might have been.” George Eliot That quote kept running through my mind this morning as I wandered the beach. How many potentially positive things have I not done for whatever reason? We all limit ourselves mostly to our so-called comfort zone. Moving beyond those self-limiting boundaries takes …

Happy Affirmation

Life can become inundated with swirling troubles large and small. These difficulties sling trash and trauma against us. Eventually adversity can wear down our treasure house of optimism. Forward steps become smaller and more hesitant. We doubt. We question. We second guess. The path ahead can seem chaotic. Our most vulnerable inner self winces at …