Giving Thanks

If the only prayer you said was thank you, that would be enough. – Meister Eckhart Let us all give thanks this day and every day. So many people in the US are traveling to be with family. I cannot understand that. Truly, why take the chance for a day or two of eating together? …

My Book’s New Cover

I redesigned the cover of my book – Unboxing Your Soul. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed my life forever, I wanted to share what manifested in my life after I unboxed my soul. I hope by reading this book you …

Healthy Green Superfood

Cooking greens Chinese style Leafy green vegetables are full of vitamins, minerals and fiber but low in calories. And so eating greens can provide numerous health benefits, such as a reduced risk of: heart disease, high blood pressure, obesity, cancer, inflammation and more. Greens are a cruciferous vegetable. Dark green leafy are a great source …