The Speed of Life

How did it get so late so soon? – Dr. Seuss A Gigasecond (one billion seconds) ago, I became a single father. My kids were 7, 5 and 3 years old. I measured each day differently after that. If we are lucky like my Dad we may have three gigaseconds to live our life the …

20 Positive Well-Being Tips

You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha Positive well-being is achieved when a person lives finds meaning through engaging happily with their life. A person who is confident and has a positive image of themselves would say they have high self-esteem. People who self identify …

#1 Tip for Earth Day

We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong, we may begin to use it with love and respect. Aldo Leopold On this Earth Day, 2021, the Number One Tip for helping the environment is – Education. Education is the …

20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

Your Personal Renaissance

An artist must have his measuring tools not in the hand, but in the eye. – Michelangelo According to the dictionary, a freehand drawing is “done by hand without the use of instruments, measurements, etc”. You use your hand and observational skills. All children know how to do this, and some remember how after they …

Gaining Perspective

The optimist sees the donut, the pessimist sees the hole. – Oscar Wilde It is said that at times you can’t see the forest for the trees. This means you are too close to the details of a problem to find a solution to the issue as a whole. These short, concise expressions of general …

Conjunction with the Unknown

Don’t try to comprehend with your mind. Your minds are very limited. Use your intuition. – Madeleine L’Engle It isn’t obligation that gets our feet moving in the mornings; it is anticipation. The anticipation of something better. And the deep down awareness that the something we achingly deserve in our bones may never arrive, may …