Five Free Books for Father’s Day

This Sunday is Father’s Day. For me, this is the first Father’s Day of my life without my Dad. Last summer he passed away at the ripe old age of 96. I was very lucky to have him around for so long. My wife’s father passed away this fall. He was always kind to me …

The Boomer Whisperer

The spring evening cools the warm stone. A heady perfume of grass and ground rises from behind the veiled sunset. Night wings beat. A stillness comes. From the front porch, sounds of child’s play call the heart to sift the years through open hands. The memory of nights such as these coaxes the eyes to …

Reading the Sky

Life can only be understood backwards; but it must be lived forwards. – Kierkegaard The past couple of weeks the area around my apartment has been claimed by a rather large crow. The bird acts as a sentinel against the neighbors’ awful free-ranging cats. It caws furiously at the cats. If you let your cat …

The Speed of Life

How did it get so late so soon? – Dr. Seuss A Gigasecond (one billion seconds) ago, I became a single father. My kids were 7, 5 and 3 years old. I measured each day differently after that. If we are lucky like my Dad we may have three gigaseconds to live our life the …

20 Positive Well-Being Tips

You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha Positive well-being is achieved when a person lives finds meaning through engaging happily with their life. A person who is confident and has a positive image of themselves would say they have high self-esteem. People who self identify …

20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

Free Book – Unboxing Your Soul

Friday April 16 you can download my collection of reflections on life, love, nature, spiritual journey, and more. The book is organized in progressively deeper layers of the Self: Self-Expression, Self-Esteem, Self-Awareness, Self-Actualization, and Self-Transcendence. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed …

Poem: Soul Outpost-Cantos 5,6

Canto V: Peering over the Edge Tantalized lifeblood flows from the Great Mystery Shift along the shadow border Between the known and the unknown The heart trills like a soaring songbird A succession of defining moments arrive Reality tears away the fancy Consideration gives way to acceptance There is a surrendering to the Real Rudely …