The Oneness of It All

All differences in this world are of degree, and not of kind, because oneness is the secret of everything. – Swami Vivekananda In Eastern thought, One has the dual meaning of number or quality. The modern concept of mindfulness flows out of the spiritual traditions from both East and West. Mindfulness emphasizes the non-separation of …

Reunion After the Plague

The pain of parting is nothing to the joy of meeting again. – Charles Dickens Several weeks ago I got the best news of the year, my wife had bought her ticket home. We would be reunited after being apart for over eight months. I was thrilled. For eight months, I have lit the light …

The Speed of Life

How did it get so late so soon? – Dr. Seuss A Gigasecond (one billion seconds) ago, I became a single father. My kids were 7, 5 and 3 years old. I measured each day differently after that. If we are lucky like my Dad we may have three gigaseconds to live our life the …

In the Presence of Miracles

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. – Albert Einstein The manifested divine spirit accompanies your heart in times of difficulty or ease. Like the air we breathe, the spiritual channel flows everywhere. For me, I …

20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

Wanderers – Manifesting Worlds

All that is gold does not glitter, / Not all those who wander are lost; / The old that is strong does not wither, / Deep roots are not reached by the frost. /From the ashes a fire shall be woken, / A light from the shadows shall spring… J.R.R. Tolkien – β€œThe Fellowship of …

Free Book – Unboxing Your Soul

Friday April 16 you can download my collection of reflections on life, love, nature, spiritual journey, and more. The book is organized in progressively deeper layers of the Self: Self-Expression, Self-Esteem, Self-Awareness, Self-Actualization, and Self-Transcendence. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed …

Don’t Lose HOPE

There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster. – Dalai Lama Think back to where you were a year ago when you heard the WHO had declared Covid-19 a pandemic. …

Winter Blooming Plum

A poem dedicated to hope The gray-white dome of tyrannical winter descends Pounds the windows and walls with bluster Chases the sun and stars from the heavens Bare branches bend to winter’s bitter will While the tremulous blooming plum Glitters golden hope midst the gloom A swirl of lace-winged fairies Lift the curtain unto reverie …