Self Actualization

Experience is not what happens to a man, it is what a man does with what happens to him. – Aldous Huxley Our experiences shape who we are. But these moments in time do not happen in a vacuum. Our actions and reactions flow from acquired knowledge or a lack thereof. Just as the wind …

Simple Taoist Meditation

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. Voltaire Meditation is an ancient practice that predates written history. There have been artistic depictions of meditation in the Indian subcontinent going back over 7,000 years. There are countless forms of meditative practices written …

Be at Peace with Yourself

Silence is a source of great strength – LaoZi Silence is a necessity. Solitude feeds the souls. In the 21st Century there is far too little silence and far too much background noise. The constant bumping and thudding of external distractions keeps the mind agitated and out of focus. Peaceful quiet time alone or with …

Aesthetic Enjoyment

Art is the imposing of a pattern on experience, and our aesthetic enjoyment is the recognition of the pattern. Alfred North Whitehead The world abounds with interweaving patterns of energy and light. As we wander through our days, the subtle, smooth slipping of the elements from one state to another creates countless curves, swirls, eddies …