Exercise benefits health. Everyone knows some of the healthy benefits of exercise. But do you know some of the amazing ways regular walking exercise can improve overall health?
Leave regrets in the past. Choices not made can change nothing. Change your life today.
When clouds form on the horizon, a change of perspective will reveal the silver lining.
We are children of light.
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Inner peace can be found along many paths, but all paths begin with individuals seeking change.
Be in the moment and find happiness.
China’s over three hundred million Millennials remain relatively unknown internationally. They are the wellspring for the Chinese Dream. Chinese, Dreaming is a collection of writing and cultural observations about modern China selected from thousands of university students.
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To find the path, leave the false self behind.