20 Tips for Work-Life Balance

Do work that fulfills you Change jobs if you hate it Find work that is more fulfilling Praise the work of others sincerely Improve your communication skills Learn by doing Proofread your work Evade office politics Don’t over commit Improve writing skills Prioritize your time Organize your workspace Save money Celebrate your efforts Establish “me …

The Tao of Now

Your hand can seize today, but not tomorrow; and thoughts of your tomorrow are nothing but desire. Don’t waste this breath, if your heart isn’t crazy, since “the rest of your life” won’t last forever. – Omar Khayyám This moment will never come again because it never disappears. We live in an ever-unfolding present. With …

Thrive on Change

Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. – LaoZi Would you like to thrive on change? How are you doing at this moment? Don’t think about yesterday or tomorrow. Think about these …

Count Your Blessings

If you want to live a happy life, tie it to a goal, not to people or things. – Albert Einstein You have all heard the same advice before from many different people. To achieve your dreams you must set goals. In short you have to become a seer – a person who through supernatural …

20 Positive Well-Being Tips

You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha Positive well-being is achieved when a person lives finds meaning through engaging happily with their life. A person who is confident and has a positive image of themselves would say they have high self-esteem. People who self identify …

20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

Free Book – Unboxing Your Soul

Friday April 16 you can download my collection of reflections on life, love, nature, spiritual journey, and more. The book is organized in progressively deeper layers of the Self: Self-Expression, Self-Esteem, Self-Awareness, Self-Actualization, and Self-Transcendence. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed …

Poetry: Soul Outpost Cantos 3-4

Canto III – Luminous Clarity My downstairs neighbor sweetly strums the Guzheng after Sunday breakfast The radiant music flows through the cement floor into my tiny cloister In the room next to me, my future wife teaches English to anxious middle school students preparing for their monthly exams Their critical class rank measured down to …

10 Tips for Manifesting

What you think, you become. What you feel, you attract. What you imagine, you create. – Buddha Manifesting is a recent trend for harnessing the power of positive thinking. Manifestations of desires do happen. Focusing on a having a more positive outlook can manifest positive outcomes. The real power of positive energy is not simply …

Self-Defense Against Adversity

Our anxiety does not come from thinking about the future, but from wanting to control it. – Kahlil Gibran Many of us suffer from various forms of anxiety. These tremors in our heart-minds originate in suffering whether from real memories or imagined scenarios. The shadows stalk our everyday lives and chase us in our dreams. …