Small mercies are all around us – look for them. Carry them close to your heart, and they will brighten the shadows when they fall.
Using your five senses to ground your anxiety. 5-4-3-2-1 Method. List five things you can see; four things you can feel; three things you can hear; two things you can smell; one thing you can taste.
Exercise benefits health. Everyone knows some of the healthy benefits of exercise. But do you know some of the amazing ways regular walking exercise can improve overall health?
Leave regrets in the past. Choices not made can change nothing. Change your life today.
For all of humanity, God speaks in your voice. We must find common ground with one another.
China’s over three hundred million Millennials remain relatively unknown internationally. They are the wellspring for the Chinese Dream. Chinese, Dreaming is a collection of writing and cultural observations about modern China selected from thousands of university students.
Virtue is its own reward. Cicero
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Unbox aYour Soul and Discover the Godlight within.
New Book Unboxing the Soul: Discovering the Godlight within. We are all wandering timelessly through paradise. Unwrapping the gift that is life reveals who we truly are. There are many stages on your life-journey. After an unexpected epiphany changed my life forever I decided to write this book.