He who neglects to drink of the spring of experience is likely to die of thirst in the desert of ignorance. – Li Bai (Greatest Tang Dynasty poet: 701AD -762 AD) I got some great news this week. One of my poems – a Haiku – is going to be published in an upcoming issue …
Category Archives: self confidence
20 Simple Wellness Tips
You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …
Free Book – Unboxing Your Soul
Friday April 16 you can download my collection of reflections on life, love, nature, spiritual journey, and more. The book is organized in progressively deeper layers of the Self: Self-Expression, Self-Esteem, Self-Awareness, Self-Actualization, and Self-Transcendence. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed …
My Book’s New Cover
I redesigned the cover of my book – Unboxing Your Soul. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed my life forever, I wanted to share what manifested in my life after I unboxed my soul. I hope by reading this book you …
Be Thankful for Small Mercies
Small mercies are all around us – look for them. Carry them close to your heart, and they will brighten the shadows when they fall.
Grounding Anxiety: 5-4-3-2-1
Using your five senses to ground your anxiety. 5-4-3-2-1 Method. List five things you can see; four things you can feel; three things you can hear; two things you can smell; one thing you can taste.
3 Health Benefits of Regular Walks
Exercise benefits health. Everyone knows some of the healthy benefits of exercise. But do you know some of the amazing ways regular walking exercise can improve overall health?
Flip the Script on Regret
Leave regrets in the past. Choices not made can change nothing. Change your life today.
God Speaks in Your Voice
For all of humanity, God speaks in your voice. We must find common ground with one another.
Gratitude Creates Actualization
Virtue is its own reward. Cicero
You must be logged in to post a comment.