Awe Walks Boost Well-Being

According to a scientific study published September 21, adults who took short fifteen minute “awe walks” just once a week reported measurable improvements in their positive emotions and a decrease in their daily stress.

Off the Beaten Path in China:Part 3

To a mind that is still, the entire universe surrenders. – Zhuangzi Su Shi was ethically unyielding. The subtle political context of one of his poems caused him to be thrown into a dark prison cell for one hundred days. The hopelessness of his miserable condition changed the great genius forever. This terrifying experience further […]