According to a scientific study published September 21, adults who took short fifteen minute “awe walks” just once a week reported measurable improvements in their positive emotions and a decrease in their daily stress.
Tag Archives: life
Be Alive in the Glorious Now
A job is simply a means to an end, and it should not be the end of you.
Finding Hope
Yesterday is known. Tomorrow is unknown. Today is unfolding.
Flip the Script on Regret
Leave regrets in the past. Choices not made can change nothing. Change your life today.
Off the Beaten Path in China:Part 3
To a mind that is still, the entire universe surrenders. – Zhuangzi Su Shi was ethically unyielding. The subtle political context of one of his poems caused him to be thrown into a dark prison cell for one hundred days. The hopelessness of his miserable condition changed the great genius forever. This terrifying experience further […]
Finding Inspiration
Finding inspiration will lead you towards an amazing future. Express the art within you.
Born from this World – a poem
You are born from this world.
August 2 Free Writing
Free books on August 2
Encountering Turbulence
Turbulence is life force. It is opportunity. Let’s love turbulence and use it for change. – Ramsey Clark A large part of human survival depends on individual’s ability to adapt to change. Some changes are easy to adapt to, the weather turns cold, put on a coat; the weather turns warm, take off the coat. […]
Gratitude Creates Actualization
Virtue is its own reward. Cicero
