Five Free Books for Father’s Day

This Sunday is Father’s Day. For me, this is the first Father’s Day of my life without my Dad. Last summer he passed away at the ripe old age of 96. I was very lucky to have him around for so long. My wife’s father passed away this fall. He was always kind to me …

Reunion After the Plague

The pain of parting is nothing to the joy of meeting again. – Charles Dickens Several weeks ago I got the best news of the year, my wife had bought her ticket home. We would be reunited after being apart for over eight months. I was thrilled. For eight months, I have lit the light …

50 Ways to Boost Self Awareness

Don’t compromise yourself. You’re all you’ve got. – Janis Joplin Be Mindful Express Gratitude every day Resist being a perfectionist Forgive others Think abundantly Stay motivated Increase concentration Still the mind Exercise patience Gain from other cultures Look towards the heavens Open your heart to new experiences Grow through adversity Don’t follow the crowd Embrace …

The Boomer Whisperer

The spring evening cools the warm stone. A heady perfume of grass and ground rises from behind the veiled sunset. Night wings beat. A stillness comes. From the front porch, sounds of child’s play call the heart to sift the years through open hands. The memory of nights such as these coaxes the eyes to …

Count Your Blessings

If you want to live a happy life, tie it to a goal, not to people or things. – Albert Einstein You have all heard the same advice before from many different people. To achieve your dreams you must set goals. In short you have to become a seer – a person who through supernatural …

Life from Art

It’s the sides of the mountain which sustain life, not the top. – Robert Pirsig, Zen and the Art of Motorcycle Maintenance I have opened a store in Etsy to sell my art called “Life from Art”. I only sell and ship to the US for now. The first name I chose had been taken …

Home of the Great Spirit

The Great Spirit is in all things, he is in the air we breathe. The Great Spirit is our Father, but the Earth is our Mother. She nourishes us, that which we put into the ground she returns to us…. Prayer of Big Thunder (Bedagi) a member of the Wabanaki Alonquin First People People should …

The Speed of Life

How did it get so late so soon? – Dr. Seuss A Gigasecond (one billion seconds) ago, I became a single father. My kids were 7, 5 and 3 years old. I measured each day differently after that. If we are lucky like my Dad we may have three gigaseconds to live our life the …

Whale Song Soul Symphony

For most of history, man has had to fight nature to survive; in this century he is beginning to realize that, in order to survive, he must protect it. – Jacques Cousteau There are linguists who trace the derivation of the word soul to an ancient Germanic root word meaning coming from or belonging to …

20 Positive Well-Being Tips

You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha Positive well-being is achieved when a person lives finds meaning through engaging happily with their life. A person who is confident and has a positive image of themselves would say they have high self-esteem. People who self identify …