Reunion After the Plague

The pain of parting is nothing to the joy of meeting again. – Charles Dickens Several weeks ago I got the best news of the year, my wife had bought her ticket home. We would be reunited after being apart for over eight months. I was thrilled. For eight months, I have lit the light …

50 Ways to Boost Self Awareness

Don’t compromise yourself. You’re all you’ve got. – Janis Joplin Be Mindful Express Gratitude every day Resist being a perfectionist Forgive others Think abundantly Stay motivated Increase concentration Still the mind Exercise patience Gain from other cultures Look towards the heavens Open your heart to new experiences Grow through adversity Don’t follow the crowd Embrace …

Street Photography in China

Everything that is visible hides something that is invisible. – Renee Magritte I have been sorting through my photographs of China from 2003-2019. My first visit to China, I went to Beijing in July, 2003 – just after the WHO cleared the city for international travel after SARS. I want to share a few of …

Not Lost in Translation

He who neglects to drink of the spring of experience is likely to die of thirst in the desert of ignorance. – Li Bai (Greatest Tang Dynasty poet: 701AD -762 AD) I got some great news this week. One of my poems – a Haiku – is going to be published in an upcoming issue …

20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

Wanderers – Manifesting Worlds

All that is gold does not glitter, / Not all those who wander are lost; / The old that is strong does not wither, / Deep roots are not reached by the frost. /From the ashes a fire shall be woken, / A light from the shadows shall spring… J.R.R. Tolkien – “The Fellowship of …

Free Book – Unboxing Your Soul

Friday April 16 you can download my collection of reflections on life, love, nature, spiritual journey, and more. The book is organized in progressively deeper layers of the Self: Self-Expression, Self-Esteem, Self-Awareness, Self-Actualization, and Self-Transcendence. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed …

Positive Visualization

Age is an issue of mind over matter. If you don’t mind, it doesn’t matter. – Mark Twain Google the phrase “the human mind has the power to shape reality” and you will find my writing. This is not just my personal philosophy. I believe this because I have experienced it. I know it is …

Gaining Perspective

The optimist sees the donut, the pessimist sees the hole. – Oscar Wilde It is said that at times you can’t see the forest for the trees. This means you are too close to the details of a problem to find a solution to the issue as a whole. These short, concise expressions of general …

Being Present

Real isn’t how you are made,’ said the Skin Horse. ‘It’s a thing that happens to you… Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because …