And Gandalf said, “All we have to decide is what to do with the time that is given us”. – J.R.R. Tolkien For Christmas I had wanted to give my three wonderful children a gift that only I could give them – my memories of their childhood. For years, I have safeguarded two videotapes of …
Tag Archives: mindfulness
On a Perpetual Journey
I tramp a perpetual journey. – Walt Whitman The pulse of change throbs away within the journey of the human spirit. Occasionally, a subtle shift in the ethereal breeze triggers primitive instincts. Intangible forces raise the hairs on the back of the neck and stipple the forearms with goosebumps. Ancient longings squeeze the skull and …
Hidden Realms Within
Cloud cliffs drift over rough barked deep green pines, As the scent of cut grass and damp earth caress the neighbors’ star spangled banners; Holding at bay the crimson-tipped spears of deep-rooted anxiety sprouting like noxious weeds menacing the fragile fairy of tranquility Beneath my lukewarm coffee, the open page advises The wise man knows …
The Sense of Wonder
The invariable mark of wisdom is to see the miraculous in the common. – Emerson Wonders abound in the day-to-day world. We only need to untangle ourselves from the biases and illusions binding our senses to realize the small miracles around us. Creative people know the feeling when the veils drop away and you embrace …
The Flowers of Autumn
Autumn is a second spring when every leaf is a flower. – Albert Camus The magic of autumn has filled the air with golden ripeness. The shortened days and chilling winds add a pleasing crispness to life. All around, Nature paints the scenery with exuberant sparks from a blazing palette. The seeds of spring have …
Creating Yourself Anew
Life isn’t about finding yourself. Life is about creating yourself. – George Bernard Shaw Where are you from? This is one of the first things people ask when they try to get to know one another. But this simple question can be one of the most difficult to answer. I read an interesting article the …
Live Your Destiny
The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson Choice forges destiny. Heated in the furnace of desire, destiny’s iron rod bends to steadfast perseverance. Where some things are inevitably controlled by fate, the power to choose is in our hands to the last breath. …
20 Ways to Increase Happiness
My wife and I were apart for eight months during the height of the Covid-19 Pandemic. She was in China, having returned for her father’s funeral, and I was here in the US. After the horrible winter, I began preparing our garden to put my mind at ease. I wanted to do something special for …
Live in the Present
You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this. – Henry David Thoreau I am nearing my 400th Post. And to celebrate I …
20 Tips for Work-Life Balance
Do work that fulfills you Change jobs if you hate it Find work that is more fulfilling Praise the work of others sincerely Improve your communication skills Learn by doing Proofread your work Evade office politics Don’t over commit Improve writing skills Prioritize your time Organize your workspace Save money Celebrate your efforts Establish “me …
C.E.Wheeler 
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