20 Tips for Work-Life Balance

Do work that fulfills you Change jobs if you hate it Find work that is more fulfilling Praise the work of others sincerely Improve your communication skills Learn by doing Proofread your work Evade office politics Don’t over commit Improve writing skills Prioritize your time Organize your workspace Save money Celebrate your efforts Establish “me …

World between Worlds – A Poem

The spring evening cools the warm stone. A heady perfume of grass and ground rises from behind the veiled sunset. Night wings beat. A stillness comes. From the front porch, sounds of child’s play call the heart to sift the years through open hands. The memory of nights such as these coaxes the eyes to …

The Oneness of It All

All differences in this world are of degree, and not of kind, because oneness is the secret of everything. – Swami Vivekananda In Eastern thought, One has the dual meaning of number or quality. The modern concept of mindfulness flows out of the spiritual traditions from both East and West. Mindfulness emphasizes the non-separation of …

The Seed of Self

Nature always wears the color of the spirit. – Ralph Waldo Emerson The world abounds in waves of loving energy, one only needs to open the heart to receive it. Each of us has the capacity to discover the spiritual wealth of the universe. We only have to re-learn how to be natural. The word …

Poem: The Sea of Mortality

To live is the rarest thing in the world. Most people exist, that is all. – Oscar Wilde Our body-vessel carries our spirit Atop the crests and troughs of time The vast cerulean sea of mortality Challenges convictions and shatters delusions The fabric of ephemeral awareness Propels the seeker ever-onward Vigilant eyes and resolute hands …

50 Ways to Boost Self Awareness

Don’t compromise yourself. You’re all you’ve got. – Janis Joplin Be Mindful Express Gratitude every day Resist being a perfectionist Forgive others Think abundantly Stay motivated Increase concentration Still the mind Exercise patience Gain from other cultures Look towards the heavens Open your heart to new experiences Grow through adversity Don’t follow the crowd Embrace …

Poem: Soul Outpost-Cantos 5,6

Canto V: Peering over the Edge Tantalized lifeblood flows from the Great Mystery Shift along the shadow border Between the known and the unknown The heart trills like a soaring songbird A succession of defining moments arrive Reality tears away the fancy Consideration gives way to acceptance There is a surrendering to the Real Rudely …

Rapture on the Shore: A Sonnet

A lone spirit wanders the foamy line Heart adrift, floating between sand and sea Trod shattered mountains and slick gems of brine Timeless messengers take my soul to thee Mortal coil spun between heaven and earth Escape the unreal web of illusions Draped over my innocent eyes since birth Uncover the mystic in seclusion Touching …

10 Tips for Manifesting

What you think, you become. What you feel, you attract. What you imagine, you create. – Buddha Manifesting is a recent trend for harnessing the power of positive thinking. Manifestations of desires do happen. Focusing on a having a more positive outlook can manifest positive outcomes. The real power of positive energy is not simply …

My Three Hundredth Post

In order to write about life first you must live it.– Ernest Hemingway To celebrate, I am happy to announce the national publication Poetry Quarterly will publish one of my poems in their upcoming edition. The poem is one of my neotranscendentalist poems about nature. This injection of good news was just the soul-vitamin I needed. …