The Sweetness of Patience

Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson The pace of life can be overwhelming at times. We live in an era when time is marked down in nanoseconds (billionths of a second). In the past I taught teachers about GPS, and I was often asked – how fast is …

Soft Fascinations

And into the forest I go, to lose my mind and find my soul. – John Muir Modern life is filled with a myriad of technological connections. Look around your place at night, how many different colors of light do you see from various plugged-in mechanisms? Directly in front of me as I write, the …

The Power of Love

Never love anyone who treats you like you’re ordinary. – Oscar Wilde I met my wife face-to-face over fifteen years ago. For more than a year before that, we chatted and got to know each other over the Internet. We found each other when one day, after several terrible events in my life, a voice …

Reunion After the Plague

The pain of parting is nothing to the joy of meeting again. – Charles Dickens Several weeks ago I got the best news of the year, my wife had bought her ticket home. We would be reunited after being apart for over eight months. I was thrilled. For eight months, I have lit the light …

The Speed of Life

How did it get so late so soon? – Dr. Seuss A Gigasecond (one billion seconds) ago, I became a single father. My kids were 7, 5 and 3 years old. I measured each day differently after that. If we are lucky like my Dad we may have three gigaseconds to live our life the …

20 Positive Well-Being Tips

You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha Positive well-being is achieved when a person lives finds meaning through engaging happily with their life. A person who is confident and has a positive image of themselves would say they have high self-esteem. People who self identify …

20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

Art is the Soul’s Inner Pictures

Nature is not only all that is visible to the eye.. it also includes the inner pictures of the soul. – Edvard Munch Imagine a scene: A clan of Ice Age people huddle together in a cave shelter. The dim sun drops below the horizon. Bitter winds howl through the valley below. The light of …

Poem: Soul Outpost-Cantos 5,6

Canto V: Peering over the Edge Tantalized lifeblood flows from the Great Mystery Shift along the shadow border Between the known and the unknown The heart trills like a soaring songbird A succession of defining moments arrive Reality tears away the fancy Consideration gives way to acceptance There is a surrendering to the Real Rudely …