Reunion After the Plague

The pain of parting is nothing to the joy of meeting again. – Charles Dickens Several weeks ago I got the best news of the year, my wife had bought her ticket home. We would be reunited after being apart for over eight months. I was thrilled. For eight months, I have lit the light …

The Speed of Life

How did it get so late so soon? – Dr. Seuss A Gigasecond (one billion seconds) ago, I became a single father. My kids were 7, 5 and 3 years old. I measured each day differently after that. If we are lucky like my Dad we may have three gigaseconds to live our life the …

20 Positive Well-Being Tips

You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha Positive well-being is achieved when a person lives finds meaning through engaging happily with their life. A person who is confident and has a positive image of themselves would say they have high self-esteem. People who self identify …

20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

Art is the Soul’s Inner Pictures

Nature is not only all that is visible to the eye.. it also includes the inner pictures of the soul. – Edvard Munch Imagine a scene: A clan of Ice Age people huddle together in a cave shelter. The dim sun drops below the horizon. Bitter winds howl through the valley below. The light of …

Poem: Soul Outpost-Cantos 5,6

Canto V: Peering over the Edge Tantalized lifeblood flows from the Great Mystery Shift along the shadow border Between the known and the unknown The heart trills like a soaring songbird A succession of defining moments arrive Reality tears away the fancy Consideration gives way to acceptance There is a surrendering to the Real Rudely …

Manifest Your Own Myth

Don’t be satisfied with stories of how things have gone for others. Unfold your own myth. – Rumi Satisfaction is not guaranteed in life. There is no way of knowing how things will turn out, but a person must understand themselves before they can be satisfied. Many people go through life trying to buy happiness …